Summer Running Activities: The Ultimate Guide for Kids
Running is a great way to stay healthy and active during the summer. It can also be a fun activity to do with your friends or family.
Plus, running games are a great way to play with your kids while they are running around the house or in the backyard. They also provide an opportunity for you to bond with your children and teach them about exercise.
Running is an excellent form of exercise and it has many benefits, including: improved cardiovascular health, weight loss, increased energy levels, and more.
Here are some games and activities that you can try with your kids this summer:
1) Tag - This game is all about speed, agility, and strategy. The object of the game is for one player who is "it" to chase other players until they are tagged with their hands by "it". Once tagged, players become "it".
2) Hide-and-seek - This game has two teams: hiders and seekers. Hiders hide from seekers who count for a set number under the go and look for the hiders.
3) Soccer- A game of pick up soccer is a great way to get kids running without them even knowing it.