Corporate Wellness
Invest your employees health. Their health equals your success
Corporate Wellness is more important than ever for a company’s culture. We have over 15 years experience working with all kinds of people of different levels and abilities. Let us design a fun fitness challenge that not only gets everyone on a healthier, fitter path but also creates team bonding.
Examples of What We Have Done
1. Weight loss challenge
2. Step challenge
3. Walk/Run towards a 5k
4. Onsite & online fitness classes
5. Stretching for office workers
6. Meditation
7. Laughter yoga
8. Mindful campus hike
“Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with their colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
— Charles Duhigg (Author of The Power of Habit)